Course curriculum

  • 1
    Week 1: Introduction and Course Overview
    • Course Introduction and Overview
    • Course Introduction Notes
    • Course Introduction and Overview (Audio only)
  • 2
    Week 1: Mindset
    • Mindset
    • Week 1 Mindset Notes
    • Week 1 Mindset Assignments
    • Week 1 Mindset Lecture (Audio only)
  • 3
    Week 2: Ideals
    • Week 2 Introduction
    • Week 2 Ideals Lecture
    • Week 2 Ideals Notes
    • Week 2 Ideals Assignments
    • Creating Your Life Lecture
    • Week 2 Ideals Lecture (Audio only)
    • Week 2 Creating Your Life Lecture (Audio only)
    • Week 2 Guided Meditation (Audio only)
  • 4
    Week 3: Values
    • Week 3 Introduction
    • Week 3 Values Lecture (Audio only)
    • Week 3 Values Notes
    • Week 3 Values Assignments
  • 5
    Week 4: Personal Mission and Vision
    • Week 4 Introduction
    • Week 4 Mission/Vision Lecture
    • Week 4 Mission/Vision Lecture Notes
    • Week 4 Assignments
  • 6
    Week 5: Communicating the Vision
    • Week 5 Introduction
    • Communicating the Vision Lecture
    • Week 5 Communicating the Vision Notes
    • Week 5 Assignments
  • 7
    Week 6: Life Inventory
    • Week 6 Introduction
    • Week 6 Resentment and Gratitude Lecture
    • 4 Clean Aces Lecture by Ryan Munsey
    • Week 6 Life Inventory Notes
    • Week 6 Assignments
    • Resentment and Gratitude Lecture (Audio only)
  • 8
    Week 7: Personality & Coping Mechanisms
    • Week 7 Introduction
    • Week 7 Personality and Coping Mechanism Lecture
    • Week 7 Personality and Coping Mechanisms Notes
    • Week 7 Assignments
    • Week 7 Personality and Coping Mechanism Lecture (Audio only)
  • 9
    Week 8: Personality and Shadows
    • Week 8 Introduction